jeudi 14 février 2013

Valentine's Day and Wellness

Do take very good care of yourself today.  Yes, a couple of chocolate, the dark kind, is OK.  If you are alone for this day, treat yourself with something other than food.  A massage, a good walk, a swim, a great movie, enough sleep.  Love yourself.  Today is Valentine's day.

Marguerite Tennier, M.A.
Canada's Coach

Life and Wellness Coaching for Women
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