I read somewhere that "you are the average of the 5 people closest to you". This is very important to take into consideration when you are embarking on a Wellness Path. Support during challenging times is crucial. And when you are about to make changes, it qualifies as challenging times. If it was not, you would have done it ages ago.
Do you have someone in your life you can call to give you support at this time? The best person is someone who is already on the Wellness Path. Someone who can be a role model or a strong believer in a healthy lifestyle.
Coaching challenge: Make a list of 2 or 3 people who qualify, call them and ask them to be on your support team.
Marguerite Tennier, M.A.
Canada's Coach
Success and Fearless Living Coach for Women
Wellness Coaching for Women
http://www.canadas-coach.com
http://www.eftottawa.com
